Zumba is an intense dance workout that is used to improve joint flexibility and cardio fitness.
However, to undertake this intense workout, one needs to have the right equipment and apparel.
One of the most essential is Zumba shoes, which are designed with features that improve traction and make it easier for the dancer to make the moves without slipping or injuring their feet.
Before you head out shopping for Zumba shoes, there are various factors that you need to keep in mind.
This will help you select the most suitable pair that will help you enjoy the exercise while keeping safe.
Below are some of the best Zumba dance shoes in the market as well as a short guide that will take your fitness to another level.
Top 10 Best Zumba Dance Shoes
1. Ryca Women’s Influence Cross-Training Shoe
This pair of shoes from Ryca is quite flexible, comfortable, and breathable, making them ideal for fast-pace Zumba training.
Unlike most training shoes, these colorful sneakers are designed with women in mind.
This is evident from the pattern and color options and the fact that Ryca produces footwear and apparel for women only.
The shoes are crafted from synthetic fabric and the upper features a breathable mesh that ensures maximum airflow to keep your foot cool avoid sweating.
Flexibility and comfort are made possible by the precision return insole that enhances the cushioning effect while maintaining a spring to your step allowing you to move in any direction.
Plus, the shoes fit smoothly and provide room for your toes to wiggle.
Another feature that makes Ryca ideal for Zumba is the rubber sole.
Since Zumba has intense dance moves, the outsole of these shoes offers proper traction to give you more grip and stability when dancing.
They also offer great heel and ankle support and tight lace-up design.
- Plenty of traction and stability
- Numerous color options
- Great support
- Lots of cushioning to prevent impact
- Small toe box
2. New Balance FuelCore NERGIZE
If you are in the market for shoes that you can use for both Zumba and gym workouts, the New Balance FuelCore NERGIZE would be the most suitable choice.
This is thanks to their low-cut design and functionality.
These women’s shoes have a synthetic construction with plenty of cushioning to prevent impact.
The midsole consists of a lightweight midsole foam layer known as REVlite which adds more underfoot cushioning to give you maximum comfort even when training for long hours.
Users can greatly benefit from the additional support and padding provided by the memory sole comfort inserts.
The uppers are very breathable, and this combined with the lightweight design makes the New Balance FuelCore NERGIZE shoes very comfortable to wear in and outside the dance floor.
When you have these shoes, you can say goodbye to slip-off during high intense music.
This is because the rubber sole is designed to provide high stability which is essential when doing pivots and rapid movements.
- Comfortable to use for Zumba and gym workouts
- Impressive stability
- Lightweight design
- Highly cushioned for impact protection
- Delivers flexibility
- Versatile style
- Need to order half size down
- Not recommended for active sports
3. ASICS Women’s GEL Fit Sana Cross-Training Shoe
The ASICS cross-training shoes are well structured to help improve performance for Zumba enthusiasts as well as cross-training for other sports.
The shoes are packed with features that are essential for Zumba dancing.
To start with, the sole features a low profile design that offers reliability and flexibility when doing lateral motions.
The back of the shoe also has gel cushioning which offers a great level of shock absorption to prevent injury after dancing.
Moreover, there is AHAR+ high abrasion outsole that works to enhance the durability and flexibility of the shoes.
Another spec that makes these shoes great for Zumba is the heel cage reinforced in the heel section.
Made from woven bands, the heel cage corrects when you make an over-pronation movement.
And as if that is not enough, the fabric is made from a stretchable MONO-SOCK fit system that provides comfort and allows you to move in any direction.
- Superior shock absorption for maximum comfort
- Can be used for various purposes
- Delivers comfort
- Lightweight but highly durable
- Adequate heel support
- Roomy toe box
- Fits well for individuals with a wide forefoot
4. Rebook Women’s Crossfit Nano 5.0 Training Shoe
Are you in the market for tough and flexible shoes? Well, look no further than the Rebook Women’s Crossfit training shoe.
Rebook is famous for its line of high-quality street shoes; nonetheless, their training shoes can still be used for dancing.
Its low cut-design makes it suitable for walking, running as well as dancing Zumba.
This shoe is extremely durable to help you execute vigorous Zumba moves without worrying about wear and tear.
About the interior of the shoe, you will be pleased to know that the Rebook Women’s Crossfit shoes have a comfortable fit in the vulnerable areas of the foot.
It has a nice contour profile and fits well around the inner arch.
The upper shoe is crafted from fabric and synthetic leather which offers a great combination of flexibility and durability.
Plus the Kevlar construction makes it supremely lightweight.
Apart from the ultra-lightweight design, the shoes have also breathable cushioning and padding in the form of the removable sock liner.
To prevent midsole abrasion, these shoes are designed with polyurethane NanoShell.
This feature also comes handy in providing support for the foot when performing heavy lifts.
- Highly versatile
- Extremely lightweight
- Right cushioning and padding
- Anatomically contoured insole
- Available in a plethora of colors
- Initially stiff because of kevlar construction
5. Puma Women’s Cell Riaze Cross-Training Shoe
Puma is a reliable brand that is known for making high-quality products and the Puma Women’s Cell Riaze is no exception.
Wearers love this shoe because it is inherently comfortable and versatile as it can be used for various activities like dancing, walking and running.
The upper of this shoe features a lightweight and breathable leather fabric that is supportive and allows evaporation of perspiration.
Also, the leather design ensures durability and renders the shoes easy to clean and maintain.
To perform well in Zumba classes, you need to have shoes that provide the right level of support.
The Puma Cell Riaze shoes ensure this by providing adequate cushioning for the foot.
Designed with leather bracing overlays, you can rely on these shoes to provide support for the forefoot and toe box.
The outsole is made from rubber allowing for extra stability and fewer chances of slip-offs.
Another criterion that stands out is the all-around collar and padded tongue that gives support to the foot’s top ridge and ankle joint. Although the midsole is padded, it could be better.
- Lightweight and breathable design
- Cushioned heel for extra support
- Excellent ankle joint support
- Great traction
- Easy to clean
- Midsole lacks adequate padding for high impact absorption
6. Capezio Women’s Fierce Dansneaker
Although these shoes may not be the flashiest for Zumba dancing, they are still preferred by many for undertaking fitness classes like Zumba and aerobics.
This is probably because they are lightweight come incorporated with forepart spin spot and patented flex points to help dancers make moves easily and safely.
Dancers are also able to spin much faster thanks to the tech mech.
Unlike most dancing shoes, these Capezio shoes have a flat box toe which makes it easier to do toe stands.
The cushioned Achilles and removable ethyl vinyl acetate footbed are designed to provide maximum comfort to the wearer.
Other features include the padded tongue, 1-inch heel, synthetic sole, and polyester-cotton laces.
- Allows for fast spinning
- Ideal comfort
- Offers arch support
- Great for toe stands
- Lightweight construction
- Runs an inch smaller than street shoes
7. Sansha Salsette 1 Jazz Sneaker
Created by Frank Raoul-Duval, the Sansha Salsette sneaker is suitable for dancers that want to take their Zumba, hip-hop, ballroom, jazz or flamenco performance to another level.
The shoes are made from suede for smoother transitions and mesh material for breathability.
The suede at the bottom of the shoes ensures a comfortable grip to prevent slippage.
This shoe delivers the comfort needed while dancing, making it ideal for Zumba classes.
Something else that stands out about this shoe is that it bends and holds where needed.
The heel measure ½ inch and it comes in various colors.
- Breathable material
- Suede material for great performance
- Superior comfort
- Dries quickly
- Great cushioning
- Suede can be tricky to clean
8. Ryca’s Women Tenacity Cross-Trainer-Shoes
This Tenacity shoe from Ryca is best suited for Zumba dancers who need extra ankle support without compromising on style.
This high top sneaker features a synthetic construction on the upper part with mesh design for breathability after a long session of dancing.
A unique spec is the pivot point on the sole that helps to dancer to turn and twist with ease.
The sneakers are designed with a strap that offers extra support and grip so you can have a comfortable fit.
The heel padding ensures that the wearer gets the right cushioning for comfort throughout dancing.
Furthermore, these shoes are affordable and the rubber sole is very durable.
- Great ankle support
- The ideal for wide feet
- Velcro strap ensures extra comfort
- Plenty of cushioning for comfort’
- Available in various designs and colors
- High ankle design may not be ideal for everyone
- May not fit individuals with narrow feet
9. Bloch Almalgam Canvas Dance Shoes
While these shoes are specially designed for ballet dancers, there is no argument that they can make it easier for you to turn and twist during a Zumba class.
These bendable shoes are made from canvas and mesh material, which is important in ensuring airflow during movements.
Also, the flexible and lightweight construction provides the freedom of moving your feet in all directions.
The rubber sole- which holds well on hardwood floors is designed for traction, flexibility and easy pivoting.
The shoe features a dri-lex lining and the heel measures ¼ inch.
Interestingly, these dancing shoes from Bloch are mildew and odor resistant.
- Bends and holds well
- Offers the right for Zumba dancing
- Lightweight construction
- The rubber sole offers traction
- The upper shoe is breathable
- Runs an inch smaller; hence, one needs to order an inch bigger
10. Nike Women’s Flex Trainer 8 Cross
Last but certainly not least on our list is this training and dancing shoe from Nike.
Designed with flex grooves on the sole, this shoe is perfect for performing Zumba dance as it allows you to move naturally and easily.
The upper of the shoe is designed with heathered mesh to facilitate lightweight breathability.
To ensure the right midfoot support, the flywire of this shoe is designed to integrate with the laces.
Furthermore, the rubber sole is strategically designed to ensure durability particularly for high wear and tear- prone areas.
- Lightweight and breathable construction
- Exceptional midfoot lockdown
- Supportive platform
- Looks great
- Narrow in the toe area
Importance of Wearing Good Quality Zumba Shoes
There is no doubt that Zumba is a high-intensity fitness dance that can help you with both physical and mental health.
When done correctly and with the right equipment, one can get great results from Zumba dancing.
Here are a few reasons to get yourself Zumba shoes:
Just like most high-intensity workouts, a lot of jumping, twisting, turning, squats and slides are involved in Zumba dancing.
For this reason, individuals with health issues like back pain, knee pain, arthritis, and sprained ankle may hesitate to enroll in a Zumba class.
However, this should no longer be a problem when one has top-notch Zumba shoes.
Offers Right Arch Support
Good Zumba shoes will provide you with the right arch support so that you can perform effectively.
For instance, if you have high arches, the best Zumba shoes should be able to offer extra stability to prevent the chances of inward rolling while dancing.
On the other hand, dancers with low or flat arches should opt for shoes with more cushioning.
Assists with Stability
The best Zumba shoes will also provide the wearer with stability during motion, pivoting and flexibility to move in various directions as well as functional traction.
Therefore, with the right type of Zumba shoes will provide a good grip to keep you in balance and enable you to turn and spin with ease.
Most Zumba shoes are designed to be used for other activities such as walking, running and gym workouts.
Along with helping you burn off extra calories in your Zumba class, you can wear these stylish shoes as you undertake your daily activities.
FAQs Zumba Dance Shoe
Do Zumba shoes have a break-in period?
Usually, good quality Zumba shoes that are made from lightweight, mesh material do not require a break-in period.
Nonetheless, it is still important to wear shoes for a few hours before taking them to the dance floor. This helps to stretch them and make them conform to your feet.
How long do Zumba shoes last?
The durability of Zumba shoes is determined by factors such as the type of floor and how frequently you dance.
Nonetheless, a good rule of thumb is that Zumba shoes should last for a year before they start to wear.
Can orthotic insoles inside Zumba shoes?
Yes, if you need place inserts to enhance your comfort.
If you are contemplating joining a Zumba class and are looking for the best shoes, we hope that this guide was helpful.
With proper footwear, you will lower your chances of injury so that you can enjoy the full benefits of doing Zumba workouts.
Also, when making your selection, keep in mind important features such as padding, flexibility, pivot point, breathability, stability, and lightweight construction.